Morning Sickness in Pregnancy

When you are watching a movie and a female character gets out of bed in the morning and runs to the toilet to be sick, then you can pretty much jump to the conclusion that this is a sign of pregnancy. Be cautious of what to eat during pregnancy because there are foods that is […]

Advantages of College Degree

A private child care courses is indeed very helpful for children who needs a special attention. There are both obvious and not so obvious advantages of attending a college degree program. Even though our parents and teachers stress the advantages of a college degree, we don’t always listen. But as we get older, we realize, […]

Digestion! How Does It Affect Your Body And Health?

Everyone was born with a digestive system. Why would it affect my body or my health? Eating a high fiber diet this is how to improve gut health for women during pregnancy. Nothing that complex about it, it’s just something like an auto pilot. Food comes in, gets digested, the stomach takes what it needs […]

How to Improve Your Child’s Gut Health?

Gut health diet has even been linked to anxiety and depression, and to neurological conditions like schizophrenia and dementia. Parents, especially moms, have several things to take care of at once. Hence, it can get a bit too difficult for them to focus on anything and everything that’s going on. However, when it comes to […]

Why Your Gut Is Key To Your Overall Health

Do you suffer from Crohn’s disease, ulcerative colitis, diverticulitis, or any other digestive disorders? Are you aware that many neurological and psychiatric disorders like ADHD/ADD, autism, dyslexia, Alzheimer’s, depression, bipolar, and anxiety are highly correlated to your digestive system? Or do you know that skin conditions like acne, dermatitis, eczema, and psoriasis are much more […]

What You Should Know About Your Amazing Gut

Unless they are experiencing heartburn or indigestion, most people rarely think about their gut, and few believe that it plays an important role in their overall health. But it does. It plays a critical role in the digestion of your food, it protects you from illness, and it is even important in relation to your […]

How Can Probiotics Help in Weightloss?

One of the leading health issues in society today is the growing number of obese people and obesity. I remember when I had my pre-employment medical examination, the doctor was so prejudiced and biased that simply because I weighed 115 kgs, he did not provide me any clearance and wanted me to seek and consult […]

Can Mental Disorders Be A Gut Issue?

Antidepressants and other psychiatric medications have truly gone mainstream in the 1990s and 2000s! Nowadays, one in 10 Americans takes an antidepressant medication; among women in their 40s and 50s, the figure is one in four. Five percent of 12- to 19-year-olds in the U.S. use antidepressants, and another 6% of the same age group […]